“The price for transformation is priceless” -Kortney Olson
“The price for transformation is priceless” -Kortney Olson
Join us for the last ever GRRRL:LIVE. So many of us experience anxiety, depression, negativity, disharmony, anger, lack of purpose and emptiness. GL23 will provide the answers…
I feel braver and secure in myself. I still struggle with body image and negative self talk, but I’m so much less afraid of my own brain!
As women we are often pitted against each other – competing for affection/attention/etc – GL22 reminded me of the power of sisterhood and the importance of female-focused spaces. If you’re thinking of going to GL in 2023 and beyond, do it. It’s the most rewarding experience and you won’t be disappointed!” – Jess
It’s all too easy to stay stuck in the past and allow our negative experiences to run the narrative in our minds.
Even after listening to several podcasts, trying online courses, and saying 10,000 positive mantras a day, a lot of us just can’t seem to find joy in the present moment, until NOW!
It’s truly hard to describe exactly what happens at GL. But we can guarantee that you’ll leave this event brimming with a new outlook on your future, a deeper connectivity on a level you’ve never experienced before, and a heart full of joy!
Attending GRRRL:Live is the antidote to all this and more! We’ve found the secret recipe to serving you one of the most transformational weekends of your life!
This year, GRRRL:Live 2023 (GL23) is all about leaving your past behind and stepping into the most
Version of you.
We have methodically tailored a full 2.5 day experience containing a wide myriad of discoveries, tools, explorations, and presentations. A majority of events with this level of impact normally costs thousands of dollars to attend. But thanks to our incredible community of professional partners, we’re able to make this event obtainable and affordable for everyone.
Agenda
Arrive in Las Vegas Friday to get registered and pick up your incredible swag, then get ready to spend a few hours laughing your backside off with our fun-themed evening called “Wild Child”! Your energetic and charismatic hosts will make sure you link in straight away with your tribe if you’re traveling alone. For the super energetic late-nighters, we have an optional 80’s night out a few blocks down the street at Odd Fellows! (please note the add-on ticket for tweens/teens)
Our format for both Saturday and Sunday is the same: The first half of the day will be on the main stage, followed by a half day of optional workshops after lunch. Structured around the mind and body, all speakers and workshops will be rooted in empowerment, leaving you with practical tools and experiences to apply to your daily life as you leave the conference and go back to your normal day to day.
What's In Store
Day 1 : Saturday
Day 2: Sunday
Optional Deadlift Party
What's In Store
Click the tabs above to see the lined up activities for that day.
Day 1 : Saturday
Zumba – Even if you have two left feet, get your blood moving and your energy high for a short Zumba pump and dance with Marni!
Get fired up with our amazing MC the Jessi Lawless, TikTok star, comedian and badass barber!
Welcome– Kortney Olson- Join Kortney as she gets you hyped beyond hyped to enjoy the incredible two days ahead Stay ready to hear from some surprise guests and demonstrations!
Demolishing Fear- Captain Michelle Tavares of the Las Vegas Metro Police will be inspiring your hearts and minds as she shares her intimate journey about overcoming some incredible challenges whilst growing through the ranks as a LGBTQ law enforcement officer. Her heartfelt message about the power of women is incredible.
Group Power Activity (these are designed to take information from your head to your heart/soul)
The Resiliency Cookbook– Adam Clausen is the master at never giving up. Making some not-great decisions as a young man, Adam was facing 2 back to back life sentences in Federal Prison. Despite looking down the barrel of a life in prison, Adam spent years rallying for himself, empowering himself, and finding the secret to never giving up.
Break
Shereen Yussif – Cold Therapy has been growing more and more in popularity over the years. Shereen Yussif is one of the few female Wim Hoff trainers who is not training trainers! She is graciously lending her time to teach the method of breathwork meditation that will instantly bring you back from the perils of anxiety, depression and more. Our breath is a tool that connects us straight to the present moment, which after all, is all that exists. Depression lives in the past, with anxiety in the future. Build more awareness, connect with your spirituality on a deeper level, improve many aspects of your mental health, and find a new sense of peace and serenity.
Lunch – Take a beat and stroll the wild and exciting heart of downtown, old Las Vegas for lunch. We will have plenty of partner spots to hit up in the area for a wide variety of choices as well as options to pre-pay for lunch through our onsite vendors.
Workshops (Choice of 2, based on first come first serve. A workshop sign up list will be emailed out):
- Creating Habits
- Financial Literacy
- Body Art Therapy
- Grief & Anger Management
- Understanding Hormones & Mental Health
- Setting Boundaries & Integration
- Essential Oils Remedies
Closing Workshop: Sport your new watermelon Vintage Vixen bathing suit and GRRRL bath towel (included in VIG/OG swag, available for purchase onsite), and let your sisters cheer you on to experience a plunge in an ice bath! Push yourself to the limit and experience the medical benefits of cold therapy whilst in hot-ass Las Vegas, allowing your squad to cheer you onto excellence!
OG/VIG offsite dinner. After getting dolled up, meet at a surprise offsite location for our Thrift Shop Diva themed gourmet dining experience!
No participation trophies here … we’ll be awarding a fabulous prize by one of our sponsors to whoever finds the most outrageous second-hand formal dining attire! Winner will be voted on by the group and crowned the inaugural Diva of the dinner!
Day 2: Sunday
Laughter Yoga – Kick the morning off having a literal out of body experience from laughing so hard. An incredible tool to help detox, build core strength, and let your inner child out! It’s physically impossible to be depressed whilst laughing. This morning workshop will show you what it’s like to meditate for 20 minutes straight without even trying, and whilst having fun!
Myisha T Hill – Body Liberation. Understanding the where and why of body dissatisfaction begins is where one must start when learning to undo the hatred we have towards our beautiful, capable bodies. Myisha will deep dive while sharing inspirational key messages to help you break through your programming and learn to lean into your power, seeing your body as an asset and not a liability. This message will go from your head to your heart so you can start playing towards your real power, and not letting false idols tear you down.
Power Group Activity (these are designed to take information from your head to your heart/soul)
Professor Jaime Hamilton will be blowing your mindssss! Learning effective communication is one of the most empowering tools a woman can possess. Say no and feel good about it, learn how to deflect resentments and never go to bed angry, walking around with negative energy from not speaking your truth in fear of hurting others feelings, and most importantly learn how to speak assertively in a man’s world. Jaime will leave you with practical tools and tricks to immediately start implementing.
Lunch / Watermelon Crushing Experience with Kortney! (limited spots)
Learn ‘legs-on’ with the creator of the watermelon challenge, Kortney Olson, on how to mentally, physically, and emotionally prepare to crush a watermelon between your thighs. This challenge is the perfect way to show yourself you’re capable of anything and learn how to overcome limiting beliefs. To conclude, we’ll be filming a revolutionary viral video starring YOU!
Our athletic workshops are designed for all levels, with beginners in mind. Our aim in every workshop is to see our body as an asset, not a liability. (Choice of 2, based on first come first serve. A workshop sign up list will be emailed out)
- Olympic Lifting
- Strongman
- Deadlift
- Highland Games
- BJJ for Self Defense
- Golf
- Unavailable for under 18’s
- Self Touch (with special optional participation to normalize vaginas by having an anonymous photograph included in a world-class coffee table book!)
- Japanese Bondage
Optional Deadlift Party
For those who are local or not departing until Monday (or Tuesday for our OG’s), we’ll be having our inaugural deadlift party led by legendary vegetarian Dr Ash! Everyone is encouraged to play! Especially all who take the deadlift workshop! We’ll be having a blast testing our abilities under the watchful eye of pros. Women’s bodies are built for deadlifting. Come find out how much so!
From creating resiliency, growing your network, team-building, powerful communication, finding peace and acceptance with your body, to having a BLAST, attending GL23 will be one of the best decisions and investments you’ve ever made in your life.
We also know how challenging it can be to attend an event solo, but trust that as soon as you walk in to register, we’ve got your back.
I have battled severe depression for almost 20 years and I lost my mother 10 months before GL18. I was ready to end it all before I went and had this experience. I was ready to leave this world. This woman, Kortney Olson and her wonderful GRRRL tribe saved my life in one weekend. I will support this company and Kortney Olson until the end. I will return to GL19, GL20, GL21, GL30, GL40, GL50. GRRRL:Live saved my life and I owe everything to this tribe of warriors ❤️” – Maddie H.
Featuring
…and more!
Ticket Tiers
Gen Ad
$
279
- Access to all speakers and workshops
- Swag Bag
- Additional 2-hour fun-themed formal dinner offsite
- Additional Intimate Day with Kortney Olson, Founder and CEO of GRRRL Clothing
VIG
$
649
- Access to all speakers and workshops
- Upgraded Swag Experience
- Additional 2-hour fun-themed formal dinner offsite
- Additional Intimate Day with Kortney Olson, Founder and CEO of GRRRL Clothing
OG
$
1800
- Access to all speakers and workshops
- Upgraded Swag Experience
- Additional 2-hour fun-themed formal dinner offsite
- Additional Intimate Day with Kortney Olson, Founder and CEO of GRRRL Clothing
Add onS
Next Gen
$
100
- A perfect addition for those mature girls who are ready to get inspired and empowered.
- For any single dad’s who want to travel to Las Vegas and have your daughter attend, we will pair your daughter with a GRRRL team chaperone.
- The ticket includes everything General Admission plus a special teens-only session with Kortney Olson Friday night from 6-8pm.
Watermelon Crush Experience
$
68
- Includes an EXCLUSIVE event t-shirt
- Watermelon
- Lunch
About GRRRL:Live
Otherwise known as “GL”, this annual conference is a women-only experience founded in 2017. With the sole purpose to empower attendees, GRRRL Live brings an opportunity to meet new forever best friends, powerful tools to change your life physically, emotionally, and mentally.
The Venue
Otherwise known as “GL”, this annual conference is a women-only experience founded in 2017. With the sole purpose to empower attendees, GRRRL Live brings an opportunity to meet new forever best friends, powerful tools to change your life physically, emotionally, and mentally. In this our final year, we are returning to the spiritual home of GRRRL:LIVE the BaoBab Stage Theater, where we held our very first event.
What to Pack
General Admission
- a bathing suit
- an 80s outfit
- a bath towel (we will be selling the vintage vixen bathing suit in a new print along with a gorgeous black GRRRL bath towel at the event!).
- sunscreen
VIG
- (you will have a bathing suit and towel in your swag)
- an 80s outfit
- sunscreen
- your best, most outrageous gown from a thrift store to wear to our off-site dinner Saturday night
OG
- (you will have a bathing suit and towel in your swag)
- an 80s outfit
- sunscreen
- your best, most outrageous gown from a thrift store to wear to our off-site dinner Saturday night
For Monday’s activities:
- a workout outfit
- closed-toe shoes for axe throwing, wreck room, and weapons training,
- plus one outfit you’d like to do your boudoir shoot in. We’ll be ending the day with a surprise activity that’s pure FIRE!
It’s recommended you stay the night in Vegas Monday and leave home anytime Tuesday. For anyone wanting to hang back for an extra day with KO and Ann, pool festivities and hiking are included.